Monthly Archives: January 2021

Cardamom – for lung health

Reduces inflammation  Excess pollution and toxin exposure can inflame the lining of our respiratory tract. Cardamom helps rescue that. It’s not only cooling and soothing but also acts as a powerful anti-inflammatory spice. Green cardamom (chhoti elaichi) is a culinary spice used in almost every Indian household. While this spice helps impart an amazing flavor […]