Category Archives: Elakayre

Cardamom – for lung health

Reduces inflammation  Excess pollution and toxin exposure can inflame the lining of our respiratory tract. Cardamom helps rescue that. It’s not only cooling and soothing but also acts as a powerful anti-inflammatory spice. Green cardamom (chhoti elaichi) is a culinary spice used in almost every Indian household. While this spice helps impart an amazing flavor […]

Which Cardamom is best?

When it comes to choosing which type of cardamom is best, it depends on the flavor you are going for, but most commonly, green cardamom is the popular and most highly recommended choice. It’s sweeter and adds great flavor to fall treats and dishes and also contains ripe benefits for you to reap. Benefits of […]

Health Benefits of Cardamom

Cardamom Cardamom is a small seed pod, having a papery exterior with small black seeds on the inside. It is an expensive spice known the world over for its rich aromatic culinary properties. Cardamom is used as a flavoring ingredient in drinks, food, and sweets. Cardamom has a minty flavor when consumed raw and is […]